The Lot is a fun and friendly Open Gym environment that offers great "old school" equipment. Lots of positive and inspiring energy in this portion of the gym.
Set in a private and comfortable section of the gym where you can achieve balance and harmony among the various aspects of Functional Wellness; the proactive approach to maintaining and improving your overall quality of health. We also offer Genetic Testing for personalized programs, personal training, health and mindset coaching along with various classes.
Where the animals play behind the cage. If power and strength is your passion this is the spot for you. Heaviest weights in town and everything for Strongman workouts.
Classes
Call for class schedule: 309-499-4657 Classes include: Jiu-Jitsu, Circuit, Strength & Resistance Band Training, Axel, Yoga and Learn2 5K.
Flow Yoga with Jen Jewel
Jen's class consist of a flow and soothing routine with a calming meditation, consistent flexibility and a boost to your physical and mental strength. Jen makes it so comfortable and helps you ease into a routine that fits your needs. Her passion for Yoga shines through her smile and her voice that will captivate you to love her sessions.
Axel Training with Malin Ellison
Malin brings a new and exciting workout to Peoria. This class explores the beginnings of bodyweight and light-loaded moving patterns. This is about building strength from the ground up.
Jiu-Jitsu Classes
Joe and Zach are amazing instructors in this training. Learn proper technique, form and control of all movements. Their enthusiasm, hard work and motivation are sure to inspire you and will help motivate you to push yourself. Classes are Sunday through Thursday from 7pm to 8pm.
5K Training with Brad Wheeler & Malin Ellison
Designed to take you from sedentary lifestyle to running a 5K race (3.1 mi). Our plan is to help you build at your own pace and to help you reach your goals no matter what those goals are. The program last for nine weeks and starts with a combination of running and walking intervals, gradually increasing the time spent running until you can complete a full 5K.