Classes

Jen's class consist of a flow and soothing routine with a calming meditation, consistent flexibility and a boost to your physical and mental strength.  Jen makes it so comfortable and helps you ease into a routine that fits your needs.  Her passion for Yoga shines through her smile and her voice that will captivate you to love her sessions.

Jason will take you through a series of different exercise stations throughout the Fitness Factory.  This is a group session so you will circulate on machines and accessories during the class.  Jason's passion for fitness will motivate and hold you accountable to gain the confidence and strength you need to meet your fitness goals.  He brings a level of exciting energy to his classes where you will leave feeling amazing.

Experience a fun and educational class of boxing/kickboxing techniques with Jason.  He is extremely passionate about good health and quality fitness.  The level of energy and knowledge that Jason brings to this class will motive and drive you to want to stay true to your fitness journey.

Designed to take you from sedentary lifestyle to running a 5K race (3.1 mi).  Our plan is to help you build at your own pace and to help you reach your goals no matter what those goals are.  The program last for nine weeks and starts with a combination of running and walking intervals, gradually increasing the time spent running until you can complete a full 5K.

Stella is a fantastic instructor in this training.  Learn proper technique, form and control of all movements.  Stella's enthusiasm, hard work and motivation are sure to inspire you.  Her positive attitude and dedication can help motivate you to push yourself and enjoy the experience even more.  Stella embodies the spirit of what makes this class so rewarding and fun.  Especially when she breaks out and dances!  This class is for all and she will modify to your needs.

Stella brings her A game to this class.  Learn proper technique, form and control of all movements.  Stella's enthusiasm, hard work and motivation are sure to inspire you.  Her positive attitude and dedication can help motivate you to push yourself and enjoy the experience even more.  Stella embodies the spirit of what makes this class so rewarding and fun.  Especially when she breaks out and dances!  This class is for all and she will modify to your needs.

Malin brings a new and exciting workout to Peoria.  This class explores the beginnings of bodyweight and light-loaded moving patterns.  This is about building strength from the ground up.